What I do
I am trained to deliver Schema Therapy, EMDR and CBT, and like to draw upon principles of mindfulness and Compassion-Focused Therapy. I also have training in cognitive assessments and risk assessments (including HCR-20 and PCL-R). I am passionate about the therapeutic process and committed to empowering individuals to understand their experiences, manage their challenges, and work toward meaningful change.
I have a passion for providing supervision. I aim to provide a supportive space where individuals feel valued and encouraged. I take pride in offering supervision that not only supports professional development and continuous learning, but also nurtures a sense of growth and reflection.
I work within Cambridgeshire but am happy to offer remote sessions. I welcome referrals for assessments, individual therapy, couples therapy and supervision.
Individual Therapy
Individual Therapy
Individual Therapy
I have experience of working with difficulties such as anxiety, depression, OCD, low self-esteem and burnout. I have additional training to work with PTSD, either from a one off event or through childhood trauma. I work integratively based on your needs.
Deciding to start therapy can feel daunting, and it is important to find a psychologist who you feel comfortable with.
I offer a free 15min introductory call to give you the chance to ask questions and think about what you might want from therapy.
Supervision
Individual Therapy
Individual Therapy
Supervising others is one of my favourite parts of my job! I have extensive experience supervising psychologists, but also enjoy providing supervision for other professions such as nurses, psychotherapists and public sector staff members.
I often draw up schema-informed principles in supervision which creates a safe and non-judgemental space to reflect and learn. I also offer reflective practice to teams.
I'm happy to offer a free 15min introductory call to see if we feel a good fit.
Training
Individual Therapy
Training
I have delivered training to a wide range of professionals, ranging from charitable service providers to solicitors to NHS staff teams. Examples of trainings I can offer include "Mental Health Awareness" for businesses. I also offer specialist training such as "Understanding Personality Disorders".
I can provide bespoke, informative and engaging training in a timeframe that suits your needs.
Please get in touch if you have something in mind and I'm sure we can find a way to make it work.